Okay, okay, what in the world does that title mean?
Well, let’s take a look back at what Albert Einstein had to say about “Insanity.”
Insanity: Doing the same thing over and over again and expecting different results.
Einstein’s thoughts on the subject are pretty self explanatory, so let me apply this definition to what I see a real challenge in the health and fitness industry.
What is that challenge you might ask?
Not achieving the health you desire and not reaching the fitness goals you desire because people just keep doing the same thing over and over again!
Please, tell me that this isn’t you. Hey, in some shape or form, it is ALL of us!
But let’s move on and let’s get better. NOW!
By “Stopping The Insanity”!
Watch this very short video and see some of my thoughts on the subject.
When It Comes To Your Health Let’s Stop The Insanity!
Okay, Health Tip #12! What do you think?
Are you having a tough time stopping the insanity?
If so, that is what “The Get Healthy Club” is all about. Having your very own nutritionist, personal trainer and lifestyle coach at your fingertips will help you stop the insanity when it comes to your health and fitness goals.
This site is all about helping you get healthy and stay healthy with a proactive lifestyle prioritizing nutrition and exercise.
Please let me know if I can help you in anyway.
Comments and questions? Please leave them below!